Amy – Making exercise fun definitely helps!!

I do the Saturday morning bootcamp (GPT), which some people think is crazy..but it always makes me feel good for the rest of the weekend! Our sessions get mixed up and change so it's not repetitive, which i like. We always stretch and warm up before and stretch afterwards. As a group we are encouraged throughout and are corrected if need be on exercises. (Which sometimes needs be!). Most importantly it's a lovely group, always guaranteed a laugh. Making exercise fun definitely helps!!


Read More Testimonials
Posted in .