What is a Kettlebell? It looks like a cannonball with a handle.

You will learn how to use each Kettlebell safely and effectively.
Don't worry, the weight starts from 2.5kg so they are perfect for complete beginners with no experience.

The Kettlebell delivers all-round fitness. All purpose strength. Staying power. Flexibility.
Kettlebells are great for fat loss and changing your body shape.

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