Fitness Classes

B24FIT Fitness offers a FUN, FRIENDLY and non-judge-mental environment
for people to train. Helping you to gain body confidence, by changing and improving your body shape.
So whether your goal is weight loss, improving flexibility or mobility, to get fit or improve your strength,
we can help and support you.

We offer a range of studio based circuit classes.
The instructor will focus on everyone individually. This helps with correcting technique,
regressing and progressing each exercise where and when necessary.
Exercises  will include Metafit HIIT, Boxercise, Kickboxercise, HIITpads,  Purestretch,
Battle Ropes and Kettlebells.
You will be taught how to safely use all the relevant equipment.

Our circuit classes are suitable for everyone, whether you're a full time athlete, someone returning back to exercise
after a long break or even as a complete beginner, we cater for each individual.

 

"DON'T LET FEAR OF JUDGEMENT PUT YOU OFF!"
We are a "THIS GIRL CAN" recognised supporter

Kettlebells

More info on how we include Kettlebells into the circuits classes.

More Info

Boxercise

More info on how we include Boxercise into the circuit classes.

More Info

Metafit HIIT

Metafit™ is the original 25/30 minute, non choreographed, bodyweight only HIIT workout.

More Info

PureStretch

Stretch and Core classes involve stretch routines, core strengthening and relaxation techniques.

More Info

HIIT Pads

This is a combination Boxercise and KickBoxercise using gloves, pads and wavemasters all based in the HIIT format.

More Info

Herbalife 21 Day Challenge

Herbalife 21 Day Challenge coming soon.

More Info